Why do so many marriages fail? Why are so many people seeking love and identity through relationships with a significant other? Why do people feel so sad and alone if they are not in a relationship? Why are we so unhealthy? These are all questions that I often find myself thinking and I hear so many of my friends asking. …
The 3 Most Important Things To Do, To Reach A Higher Level Of Consciousness
The 3 Most Important Things To Do, To Reach A Higher Level Of Consciousness What is a higher level of consciousness mean, and how do i get there? To reach this state, you must be consciously aware of being conscious. You must live in the now, and be present in any given moment. In order to do this, you must …
What are the 5 Supposedly Healthy Habits
SPIRITUAL EVOLUTION CHANNEL: Coach Steve Toth the host of the Mind Body and Soul-TV is having a conscious dialogue with Lisa Dwoskin author and fitness expert about What are the 5 supposedly healthy habits…that actually do more harm then good. We will attempt to demystify the realms of Mind Body & Soul to bring you a more holistic and balanced …
“The Powerful Patient” Interviews Lisa Dwoskin
Empowering Yourself, Getting in Shape Mike and Joyce speak with Lisa Dwoskin about fitness. And don’t worry, as a former gym owner she believes that the WORST way to get in shape is to join a gym! How many people think, “If only I could lose the weight then I would finally be happy” … but the obsession with winning …
5 Ways To Get A Healthier Body & Mind
Our minds control our bodies and we need to free our mind to be clear and peaceful in order to reach our Fitness goals. My favorite quote from Tosca Reno is, “With a Positive Mind, Our bodies will React accordingly.” I want to go over five easy and helpful ways to free your mind and get on your way to …
Shifts Total Transformation
Discover Lifestyle Internet Radio with The Shift With Skip on BlogTalkRadio I am so excited. I finally did my first live radio interview about my book which is due out in August. The show was hosted by Skip Jennings of Blog Talk Radio. This interview was all about letting go. Letting God and the universe guide you in life.
Healthy Alternatives for Stress
Life can get very harsh sometime and we need to find healthy alternatives to help us cope. Breathing is so important for so many reasons. Deep breathing can bring you from a high anxiety state to a very calm and soothing one. Many people take drugs for anxiety, when all you really need is to breathe and lower your heart …
Change Your Thoughts In 90 Days
I have been doing a great deal of reading and educating myself on spiritual enlightenment, and how there are healers in the world that can actually change the way a person thinks and lives their life. Everyone in this world is hurting over something in their lives, and it is a matter of how we deal with these hurts that …
Ego vs Spirit Centered Life
“Ego is defined as the ‘I’ or self of any person, a person as thinking, feeling, and willing, and distinguishing itself from the selves of others and from objects of its thought. ” Ego lives from pride and self-importance. It feeds on fear, worry, anger, envy, victimization, lack, or limiting beliefs. An ego-centered mind is a trap of false beliefs …
Very Simple To Become A Happier Person
If you ask ten people, “what is it you want out of life,” nine of them will say become happier. Why is it so hard for people to have discipline and achieve their fitness goals? Why do more people achieve their goals with their careers, but not their health? I have been in the Health and Fitness Industry for …